Do not forget that breakfast is the most important meal of the day. Skipping breakfast is a terrible idea. I skipped breakfast for years and as a result I developed galstones. Yes, those are very annoying and extremely painful. After that incident and after removing the galstones naturally without surgery, I never skipped breakfast again. I will create a post explaining the different outcomes that humans can have if a proper breakfast is not consumed.

---

[vc_row css_animation=”fadeInLeft”][vc_column][vc_masonry_grid post_type=”post” max_items=”-1″ element_width=”6″ item=”2333″ initial_loading_animation=”fadeIn” grid_id=”vc_gid:1526756294773-e9beb381-3943-6″ css=”.vc_custom_1526755998763{background-color: #ffffff !important;}” taxonomies=”224″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”200″][/vc_column][/vc_row]