Did you know that the chicken soup gets its fascinating flavor from the vegetables you add to the soup and not from the chicken itself? This soup is definitely one of my favorites and it’s great for warming up these fall days. This quinoa soup was made without oil, and contains potatoes, carrots and broccoli.
Quinoa Soup
2017-09-29 12:30:25
Serves 6
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Ingredients
- 2 cups quinoa (previously soaked for at least 8 hours)
- 2 garlic cloves, minced
- half an onion, chopped
- 1 cup cubed potatoes
- 1 cup cubed carrots
- Broccoli (as much as you desire)
- 4-6 cups water
- salt and pepper to taste
- 1 tsp cumin
- 1 tsp curry powder
Instructions
- Use medium/high heat. Heat a pot. DO NOT ADD OIL. You can add a little bit of water to make sure food doesn't stick.
- Add chopped garlic and onion. Cook for a couple of minutes
- Add potatoes and carrots. Cook for several minutes
- Add water, 2 cups of quinoa, salt, cumin, curry powder and pepper
- Finally, depending on how soft or hard you like broccoli, you add it last.
- Boil mixture and cook until quinoa, potatoes and carrots are fully cooked. ⠀
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