Beetabella Quick Guide To A Vegan Diet

This guide will help you jump start your transition to veganism. Divided in 4 PHASES, each step along the way will be easier to follow knowing what you will actually be eating on a daily basis.

At any given point in your life, it is easy to change your diet and it will, consequently, have a
great impact on your life as a whole as long as you have a positive mindset and you want to
learn to control your body and not let your body control you. We can have the best of intentions
and all the recipes in the world, but, if we fail to train ourselves to become wiser and more
disciplined, we will not get very far.
Health starts in the gut, or intestines. If you do not take care of it, it will not take care of you
back and you will get sick. Anything you give to your body, your body will give you back
sooner or later.